John Sahakian

I believe you possess the power to be happy no matter what challenges you are experiencing in your life. You might not believe you have this power. My professional and personal objective is to to help you believe, and to give you the kind of support that you need to not only change any undesired habit or behavior, but to give you the tools to manage any future challenge with insight, wisdom, practicality and peace. #stressreduction #mindfulness #truth

AIRR

Open your mind to AIRR (Automatic Integrative Relaxation Response). "AIRR is a reminder that can give someone in a challenged moment a vote of confidence. This peaceful state of being allows our minds to be clear and make better choices. This meditative seaside therapy is offered right at Shutters and Casa del Mar, (or by contacting John directly). Imagine ultimate relaxation: meditative seaside therapy with one of the country’s leading stress management specialists. Now we’re talking not just temporary relaxation, but lasting inner peace—mental, physical, and spiritual." #casadelmar #shuttersonthebeach #meditation

Hypnotherapy

Together, we can use hypnosis to activate the incredible power of your subconscious mind

Mindfulness

"Mindfulness is the energy that helps us recognize the conditions of happiness that are already present in our lives. You don't have to wait ten years to experience this happiness. It is present in every moment of your daily life." Thich Nhat Hanh #mindfulness #stressmanagement #meditation #hmi

Corporate Retreats & Trainings

Hypnotherapy & Stress Management

Relationship Counseling

Mindfulness

PUBLISHED ARTICLES

I'VE CONTRIBUTED THAT PROMOTE

well-being, peace and happiness.
learn more

My Upcoming Book

I am excited to share the story

of how my father’s death inspired my spiritual awakening
learn more

 

“I believe you have the power to be happy no matter what challenges you are experiencing in life. My professional & personal objective is to help YOU believe happiness is possible and give you the kind of support and tools you need to not only change any undesired habit or behavior, but also manage any future challenge with insight, wisdom, practicality and peace. Through the work we do together you will discover freedom from negative thinking & experience ease in your life. Sometimes, I am described as a �����transformational life coach,’ although I’m simply a gentleman here to help you realize the space between life’s challenges & reactionary behavior. Along the way I may help you stop smoking, drinking, lose weight, improve relationships, lower blood pressure, improve study habits, manage pain, fly again, sleep again, be creative, peaceful, motivated, trust, and most of all experience your true self where everything falls into place. Because of my background as a Clinical Hypnotherapist, stress management specialist, counselor, teaching yoga, mindfulness & meditation, breathwork & Jungian Psychology, you will be exposed to a wide range of healing possibilities. We can create a strategy & through hypnosis we lock that strategy in. It all begins with becoming more receptive by experiencing the peace we all have inside.”